Recipe
Recipe for Dad...
Ingredients:
For Skewers:
- Chicken thigh fillets, tofu or veggies
- 45ml soy sauce
- 15ml melted butter
- 30ml honey
- 2 cloves of garlic minced
For Satay Dip:
- 1 scoop Complete by Juice Plus+ Vanilla
- 15ml peanut oil
- 2 minced garlic cloves
- 1 red, diced onion
- 1 small sliced chilli
- 118ml all natural peanut butter
- 225ml coconut milk
- 30ml soy sauce
- 5ml salt
- 2ml cumin
- 60ml crushed unsalted roasted peanuts
- 1 - 2 freshly squeezed limes (depending on your taste)
For Garnish:
- Crushed peanuts
- Shallots
- Lime wedges
Method:
For Skewers:
- Cut chicken, tofu or veggies into small pieces and thread on skewers.
- Combine soy sauce, melted butter and honey with minced garlic and brush onto skewers.
- Barbecue skewers on grill or on the stove in a large non stick fry pan.
For Satay Dip:
- Heat oil in a small pan over medium-high heat. Add garlic, onion and chillies.
- Cook for 3 minutes until onion is translucent.
- Turn heat down a little and add peanut butter, coconut milk and soy sauce.
- Simmer for 10 minutes, whisking occasionally.
- Add cumin and salt to taste.
- Add the Complete powder and lime juice.
- Puree the dip.
- Stir in the crushed peanuts and let cool slightly before serving so it can thicken.